Orthomolecular therapy Lisbon

Hormone balance

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Hormonal imbalance can show up as fatigue, mood changes, PMS, sleep problems, low libido, skin issues or irregular cycles. Through orthomolecular therapy, Eline supports hormone balance by identifying root causes such as nutrient deficiencies, inflammation, blood sugar imbalance and chronic stress.

 

With personalised nutrition, supplements and lifestyle guidance, she helps stabilise your hormones so your body and mind feel more grounded, energised and in sync.

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Premenstrual stress

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Premenstrual stress can create mood swings, irritability, bloating and a sense of emotional overload in the days before your period. Eline’s approach focuses on understanding what drives your symptoms; from hormonal fluctuations to low magnesium, inflammation or stress sensitivity.

 

With tailored orthomolecular support and practical lifestyle adjustments, she helps reduce hormonal discomfort and restore calm throughout your cycle.

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Stress & stress management

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Chronic stress affects hormones, digestion, sleep, immunity and mental clarity. Using a science-based combination of orthomolecular therapy, nervous-system regulation, breathwork and lifestyle coaching, Eline helps you lower stress levels, improve resilience and regain steady, sustainable energy.