Private yoga & corporate yoga sessions
Corporate yoga for teams & workplaces
Corporate yoga helps employees regulate stress, improve concentration and boost overall wellbeing. With her international background and experience teaching diverse groups, Eline offers accessible, all-levels corporate yoga sessions that fit naturally into your workplace.
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Sessions can be tailored to the specific needs of your team, ranging from back care, posture support to stress reduction. Corporate yoga can be organised onsite at your office or online, suitable for hybrid teams.
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Workplaces that invest in yoga report higher energy levels, better focus, reduced tension and a more connected, positive team atmosphere.
Ready to join the workplace movement?
Private yoga & group yoga classes
Eline is a certified yoga teacher (200hr, La Casa Shambala) with international teaching experience ranging from Sri Lanka to London, Lisbon and Antwerp. She teaches Vinyasa, Hatha, Yin and Power Yoga, blending mindful movement, breathwork and deep relaxation to reduce stress and improve strength, mobility and posture.
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Her (private) classes are suitable for all levels, from beginners to advanced practitioners. Each session is fully adapted to your needs, whether you want to release back tension, improve flexibility, build strength or calm your nervous system.
Yoga is available one-on-one in Lisbon and Antwerp, online or at your workplace.